#NMES + #BFR(Okklusionstræning)

Evidens og Forskning:
http://www.ncbi.nlm.nih.gov/pubmed/26110693

http://www.ncbi.nlm.nih.gov/pubmed/27155846 < incomplet tetra plegi

* The Use of Occlusion Training to Produce Muscle Hypertrophy
https://www.researchgate.net/file.PostFileLoader.html?id=54f1effed11b8bdd128b4614&assetKey=AS%3A273718318698496%401442270946517

https://www.dshs-koeln.de/fileadmin/redaktion/Aktuelles/Publikationen_und_Berichte/Publikationen/IMPULSE/IMPULSE_2_2015_web.pdf
^Side 14^
http://www.thebarbellphysio.com/science-blood-flow-restriction-training/